What is your
first and last name?
Last updated: March 29, 2011 @ 11:00 a.m. PT
is your first and last name? Holly Chambliss
What is your height and
5'5" and 138 lbs.
How old are you?
Where do you currently
Fort Worth, TX
What is your profession?
Personal trainer, contest prep coach
How did you get started
into lifting weights and training?
I was an athlete and ballerina growing up so I was always very fit. I
starting lifting weights and training after my three children were
born. I went to the gym for some me
time. I met Herman Steele and we started my bodybuilding adventure.
Were you athletic growing
up? What other sports have you done or are you currently
I was very athletic growing up. I played all sports
including soccer and softball as an adult. I went to college on a dance
scholorship and was on the performance dance team.
What are your goals in
To perfect my physique, and have a beautiful muscular look
all around. To appeal to the top athletes and the fit public as well.
In your opinion, what is
your best bodypart?
I get many compliments and comments on my shoulders. People seem to
like the broad round look they have.
Do you enjoy being
I have always been strong for a female. I am a hard worker
at home and in the gym. Being strong gives me the "no boundries"
Do you enjoy performing
I started on stage when I was five in ballet. Only for a
short time during pregnancies was I off stage. It is a very big part of
me. I love it.
Why do you love lifting
I love lifting because you can improve and change your
body to be any way you want. I love feeling firm and sexy. It is so
good for your bones, muscles and all around general health.
Tell us what a typical
day is like your you.
I am an early riser. I have breakfast at 6:00 then I make
the kids a healthy lunch. I wake the kids up for school and get them
ready, drive them to track, football, choir or soccer depending on what
season it may be. Go home run with my dog and then I am off to the gym
so I can get home before the school bus arrives with the girls.
Do you like to show off
your muscles when out in public or do you cover up?
I am not ashamed of my muscles so I dress according to the
activities planned. I do, however, make sure to be covered if I am in a
hurry at the store so I don't have to give out training tips.
What misconception about
bodybuilding would you like to dispell?
You don't have to get so big in the off-season to make
gains. I like looking good every day not just one day a year.
What kind of stuff would
we find in the backseat of your car?
Soccer ball, football cleats, crochet hook and yarn, iPods
and most likely an empty Gatorade bottle. My gym bag has to be in the
trunk, no room for my stuff in the car.
Two Mules for Sister
Sarah for movie and Clint Eastwood is my favorite actor
because he is so cool yet well rounded.
Person you would like to
meet? (living or
Ronald Reagon - he has class.
Anything else we should
know about you?
My children are everything to me. They inspire me every
day to be better and be the best I can be.